- 93.0LEGITIMACY SCORE
- 93.5SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
Ahead: Emotions Coach App User Positive Comments 2024
Ahead: Emotions Coach app received 150 positive comments and reviews by users. Can you share your positive thoughts about ahead: emotions coach?
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Ahead: Emotions Coach for Positive User Reviews
✓ Amazing So Far!I have only been using this app for 3 days now but it’s already been invaluable. I don’t usually go for things I find on Instagram but this ad popped up and I decided to check it out. Not disappointed at all! I have learned new things about myself as well as reinforced some things I have already learned outside of this app. I love the look and the ease of the whole thing. The widget is a great addition to my daily practice. I can’t wait to keep going and see what else I can discover about my habits and how to rewire my brain! Thanks. Ahead!.Version: 1.43.1
✓ TransformativeThis app has a way of taking shame out of the emotions you are feeling and helping you get practical ways to recognise what’s going on and be intentional about acting differently. I thought I knew a lot in this space but turns out there are so many handy tips I wasn’t aware of. They are personable, engaging and useful micro courses that I have really connected with - thank you!!.Version: 1.43.1
✓ Bite sized chunks make it easy to fit into your dayI find this really nice and easy to fit into my day. A few minutes here and there and learning new things in a helpful way..Version: 1.44.0
✓ Make your punches count!I often am reminded I still fall short. And yelling is a downfall of mine. However this app is tremendously helpful at giving my daily tools-spend 5-15 minutes a day in organized classes and levels-take quizzes it’s all off your phone and type in what you did wrong while the app generates helping you pinpoint practical tools to apply next go around. I really really love this app. I’m way more aware of what my response ought to be and I’m noticing it before it’s to late. My turn around times are much quicker now too. The word needs to spread about this app because it helps….Version: 1.41.1
✓ Great way to explore your emotionsI love that this app allows you to reflect on your emotions and how you manage them. So clever..Version: 1.43.1
✓ I like itI like it i feel like mater chief.Version: 1.43.1
✓ Thought provoking and funEnjoying this app quite a bit. Easy to engage in bite sized chunks, and I like that it’s suggesting are evidence based. Not everything is applicable to each person, but then you wouldn’t expect that from an app. Plenty here to make you think and reflect, and cleverly gamified to keep you coming back..Version: 1.43.1
✓ BEST APP IN THE WORLD! HIGHLY RECOMMENEDThis app is VERY HELPFUL! I’ve been learning new coping skills, and ways to deal with anxiety! so far, it has been a blast! I paid $60 for a year, and it is SO worth it! It’s GREAT for ALL ages. My mom uses it, I use it. And I just really recommend it. People/ scientists from HARVARD and OXFORD literally made this and study this stuff. I’ve been doing stuff on anxiety, procrastination, and confidence. unfortunately, I’ve been SUUUPPEERRR insecure for awhile, and this app is amazing for that. if you don’t want to pay, that’s fine! it’s just really helpful for everyday life routines and is worth it! Thanks for reading! and remember, your not alone..Version: 1.43.1
✓ Easy to use help get me consistentI really like the way they design all the exercises, it is so quick and easy to do but also helpful in reflecting the issue that I want to progress on. It help me be consistent in my personal development journey..Version: 1.43.1
✓ At lastBeen looking for an app like this for too long. I’ve had it only three days and it’s already a part of my morning routine..Version: 1.43.1
✓ Helps me with my anger issuesThis app is user friendly very simple easy to navigate the daily lessons are short and informative allowing you to learn and understand and remember the lesson to allow you to be mindful. It’s really helpful.Version: 1.44.1
✓ So far, so good….Really enjoying this app. I’m motivated to check in everyday and work on myself..Version: 1.43.1
✓ Ahead is smart!I just the third day with this app to help me manage my anger and it's already surprising me with the efficacy of the app. I find it smart and cute. I go back every day with no fear and it gives me the courage to battle my issues with anger. Thank you for creating this app!.Version: 1.43.1
✓ Best mental health appIm always a little cautious with mental health apps but decided I wanted to give this one a go. Its been absolutely brilliant. If you are someone who needs emotions explained in a clear and straightforward way, this app is for you! Don’t try this without an open mind and you will go FAR!.Version: 1.43.1
✓ I need this!It’s like having four top coaches in my pocket. Within the first week, I experienced a typical argument with my partner de-escalate instead of getting worse. And with myself, I can turn around what thoughts and behaviours are hurting me the most to something more kind, loving, and calm..Version: 1.43.1
✓ Really beneficial !Honestly helped me more than I could ever thought!.Version: 1.44.0
✓ Just what I needed.Ive been using this app for over a week now. It’s easy to use, and very informative. I look forward to loading it up each day and learning more ways to better cope with my anger. It offers tons of techniques to help destress yourself in times of anger, and is basically just a little anger buddy, there to help when things get heated. This app has been very effective for me and managing my own personal angers and honestly just what I was looking for. I recommend 100% to anyone who knows their anger is an issue, and would like to take steps to better it. Dont keep wasting the good days being mad..Version: 1.42.2
✓ I love it!I rarely keep a subscription app, but this one is so worth it! I’m only on day 3 and it makes you want to keep coming back, it doesn’t at all feel like a chore. The lessons appear simple, but have already been highly effective at helping me reconsider my behaviour, thoughts, and actions. Definitely recommend!.Version: 1.42.2
✓ SimpleL’application est simple et facile à utiliser!.Version: 1.43.1
✓ Digestible content at your fingertipsGreat app! I really like the self-guided user journeys and personalization. There’s access to content if you want to dive deeper into a specific topic. Very educational and helpful in driving personal accountability!.Version: 1.3.0
✓ Great way to make CBT part of your daily lifeBrilliant app. I have had CBT with a therapist before and think this app is a great way to reinforce CBT techniques and understand your emotions day-to-day. I’ve been using the check in function each time I get anxious or frustrated. It’s really helped me understand my triggers and reactions. Would love it if I could somehow pay per check in as I don’t think I can justify the ongoing cost for too long..Version: 1.43.1
✓ SO GRATEFUL THIS EXISTS!!!I’m diagnosed bipolar and today our couples therapist told me to work on regulating my emotions this week by identifying triggers and saying out loud when I’m disregulated. Finding this app is an absolute goldmine! Can’t believe something like this exists I’m SO GRATEFUL!!! 😭😭😭 Love the cute style of it and the simplified tools that also reward taking action! I’m a huge mental health advocate and a certified life coach, and so much of what this app suggests is in line with what I’ve learned from therapy and various self development groups over the years in a great little package! Thank you so much for making this, definitely committed to keep up with it to see the results of taking small actionable steps each day toward increased self awareness and inner peace!! 😎🦋✌️.Version: 1.34.0
✓ Great brain exercise!I’m loving the brain exercises! I am really noticing a difference!.Version: 1.43.1
✓ Really like it, but…I really am liking this app! But I’d really advise against the whole sassy Duolingo vibe. For an app that’s supposed to help people with anxiety, anger issues, depression, etc., I don’t think making people feel triggered or bad is the way to go. But most of the app isn’t like that, neither is most of the social media. Just sometimes, I see an ad pop up online or notifications from the app with that sassiness and it just makes me want to avoid it.. Not because I don’t like sassiness, because I do in many situations, but again, maybe not in something that is supposed to help us with mental health struggles. 😅 Otherwise, the app is great!.Version: 1.43.1
✓ Relieved to have found Ahead!!This app is so wonderful! It feels very easy to navigate. You can take your time, do as much or as little as you feel like doing and it feels like friendly support, not like you’re being forced to do anything. It is very interactive and encourages you to think about your mental health and how it affects you day to day and then it learns from this to support you moving forward! Really glad I downloaded it and I am finding it very useful as I am navigating a new job in a big company!.Version: 1.42.2
✓ Impressed so farI found the app after seeing an ad on instagram and I was curious considering I love the gamification of duolinguo. I love how it breaks ideas we assume that we already know and helps me to set up goals that feel manageable. One critique - some text that is too long doesn’t allow for scrolling, preview, or expansion, so I have to sometimes guess the second half a sentence..Version: 1.42.2
✓ This is really helping.I was initially sceptical about how effective this app could be with regards to actually affecting change. However, after a couple of days of engaging with it and giving the time to the initial set up, I am already feeling the benefits and can see how this may well be a very effective tool in helping me achieve my aims of understanding and managing my anger emotions. It effectively facilitates you to become your own counsellor with incredibly helpful tools to assist in reflection on your behaviour. It provides bite sized advice on how to learn about your patterns, recognise triggers and manage your response to events that might normally be challenging. Just having this space to reflect and engage with my behaviour has already been helpful and soothing. This feels like a really good use of phone screen time to me!.Version: 1.42.2
✓ See blue instead of redI’ve been using this app for 8 - 9 days now and it has already saved me from a massive blow up with my husband and decreased the impact of other potentially intense situations/conversations. I’ve found having multiple tools at hand (not just ‘breathe through the anger’ which doesn’t seem to work for me) and cognitively understanding how and why anger happens has been very useful in managing it. This has, actually, really really helped me & my family. Thanks 🙏.Version: 1.43.1
✓ Science-backed goodnessTwo days in and I'm feeling better already.Version: 1.43.1
✓ Such a helpful little appFantastic bite size lessons on everyday struggles like anxiety etc. really has helped me overcome small things already ! Loving it !!.Version: 1.44.1
✓ Such a rapid impactI just a few days I’m noticing my triggers and gaining some self awareness. Looking forward to discovering the tools..Version: 1.42.1
✓ Ignore the bad reviews!One of the best apps I have ever used and well worth the money. This app makes me feel empowered and comforted knowing that I am not alone, and have the ability to change my behaviour and improve myself. Please ignore the bad reviews commenting on the price, lack of free features, or inability to override the “time for a break” feature after 10-15 mins of use. The people leaving the negative, angry reviews are (in my opinion) the ones who should be seriously considering keeping and paying for the app as there’s really nothing about it worth getting angry or negative about!!! Thank you to the team from Ahead for helping me take control of my emotions and my life :).Version: 1.43.1
✓ Easily digestible and applicableI was surprised that only after 5 days of using the app I was recognizing early signs of anger more easily, and applying the tools I learned to manage escalation and outbursts. You can also only do so many lessons in one day, so it helps with time management on the app. Reasons I didn’t give it 5 stars: I think it’s pricey for my budget (I am poor). I wish you could free type more in the section where you review moments of daily anger and notice what happens - sometimes the options aren’t what I experienced and aside from the description of what happened I can’t make notes..Version: 1.42.2
✓ Best of the mental health appsI find Ahead is the most helpful and best of the self-help, mental health apps available. It’s very practical and makes the techniques and tasks simple to access and simple to use..Version: 1.43.1
✓ Good App, some improvements would make it even betterHi, I love your app, it’s very helpful. I have only one question - if you to consider to make check-in procedure maximally simple. I mean two things: 1) Add one direct button to add checkin, in one click, instead of two as of now 2) customize these daily questions, because know i want to add the reflection instantly, right now, and instead of that i must to click 10 times to get rid of offer to answer some completely not actual daily or whatever question. and it makes me 2x more angry. in the rest, i love your app. thank you!.Version: 1.41.5
✓ Best thing I’ve spent money on this year. (Apart from a wedding ring 😂)Just the best app for anger, self improvement, routine, generalised happiness. Has calmed me within a week and I would recommend to anyone with anger issues or anyone that suffers the human condition. So, I would HIGHLY recommend to everyone..Version: 1.42.2
✓ Useful appA very useful and productive app. Would recommend to those requiring tools to navigate their anger.Version: 1.43.1
✓ This app is incredibly helpful!This app lets you learn and explore different struggles that you might be having like anxiety and procrastination and gives you easy to remember ways of combatting outside of the app. I would recommend this to everyone!.Version: 1.44.1
✓ Really easy and innovative app for emotional awarenessAhead is so easy to use and really intuitive. It has lots of interesting information presented in a digestible way in short snippets so it’s easy to access them whenever needed and apply them a bit at a time..Version: 1.43.0
✓ Accountability and AwarenessThis App has come to me at the exact right moment. Frustration and Anger have controlled my emotions for too long but after using this app I now have a better understanding and awareness of my behaviour. I feel accountable for my anger and know how to deal with it better..Version: 1.43.1
✓ A Step Ahead of Other Apps!I just started using a free trial of this app, but noticed a glitch where I would end up with a blank screen at the end of lesson where a recap should have been. I really wanted to get the most out of this app, but I was worried that the bug was going to keep that from happening. I reached out to support to notify them of the bug and see if it was something that could fix before my trial ended. I’m not gonna lie, I was VERY surprised that I received a response—and it didn’t seem like some automated reply, either! They addressed the bug and noted that it would be fixed in the next update. Their customer support alone made me comfortably invest in Ahead over other behavior modification or mindfulness apps. I’m still exploring all of the resources Ahead has to offer, but so far it has helped me work through a very stressful and angsty few weeks!.Version: 1.16.0
✓ Some bugs, great nonethelessYes, there are some bugs. Sometimes, as I have come to learn, there are things that I cannot control in life. I am confident that the developer is working on the bugs. One of the reasons I like this application, is that through its use, I not only have come to recognize my anger moments, as well as when my friends and counterparts also are in their anger moments. I don’t comment on this to them, as that is not my place to do so. I become quiet and reflect that my buddy needs some time to calm down. I am not here to fix him. I’ve come across some bugs and while my initial reaction is to respond with an annoying stance I find myself laughing at myself, it’s almost as if it was planned by the developer as another way to recognize my anger and blaming others. In closing, I like the application, I believe with time the bugs will be ironed out and I am confident with continued usage I will become a better manager of my emotions. Kudos to the development team. Well done! Keep up the amazing work..Version: 1.30.0
✓ Definitely worth itI have always had a short fuse my whole life and have not be able to control my anger, but this app is opening my viewpoint on how I handle situations and provides great resources for ahead of time and during the moment in a easy to use platform I have been on this app for only 2 weeks now and have used it multiple times already to calm myself down (and it works!) Definitely worth a try for anyone struggling.Version: 1.39.0
✓ So far so goodI have been having troubles with my anger for as long as i can remember. But after two weeks of using Ahead i can say that i am the calmest i have ever been. Having everything on my phone and even being able to set mantras as a background is a great help. Its still early days in regards to my anger management but i am cautiously optimistic that Ahead will help me get through. Can’t wait to try the other programs that Ahead offers. Look out procrastination!.Version: 1.43.1
✓ Positive ripples!So happy that there is an App for making us individually and collectively more aware and compassionate! Beautiful design, simple approach and fun little tools for bite sized ways to gaining better insight to improve emotional intelligence and awareness..Version: 1.0
✓ Incredible for brain and emotions awarenessAlthough the app isn’t as user friendly Duolingo yet, it is like having a CBT or DBT coach at your fingertips. I have been using it almost every day since getting it. A note for the developers: When I interact with the app, it’s not clear what is required in order to keep a daily streak going. I have been using the app every day for over a week, yet it only shows a 4-day streak. Another issue I imagine you’re working on is the words on the screen aren’t often completely visible. They aren’t always centered. Paragraph’s sometimes are positioned at the bottom of the screen. Certain single sentences in list form aren’t completely visible, so it is a challenge to know which choice to make since I don’t know the context. Aside from those technical issues, bravo a hundred times over for creating such a meaningful app..Version: 1.44.1
✓ Absolutely incredibleAhead is absolutely amazing! It helps me relax and get rid of anxiety and let’s be less angry all the time! Without ahead I wouldn’t of been able to find that calm inner self that I now am starting to find. When I downloaded Ahead I saw it costs money and I was thinking is this worth it? I tried the free 7 day trial and I was blown away of how good it is. Every moment of ahead is worth it and you should download now!.Version: 1.43.1
✓ App is fun & easy to useWhat a revelation to think about developing such App! The App itself is fun and easy to use. You don’t have to go through with the while process, using the App itself will help with whatever anger issues you have. Brilliant!.Version: 1.0
✓ Really helpfulI’ve been using for a week now. The app is really helping me knowing myself. I don’t think it replaces a therapist as some suggest, but it really is a tool that helps a lot and it’s more straight to the point. Also one of the first things you gotta do is to ask feedback from people that know you and compare how they see you with how you see yourself. This activity alone opened my eyes a lot..Version: 1.43.0
✓ It’s helpingCouple of glitches. Quite disappointed with one thing… when I look at my toolkit it says that I’ve had 0/5 well-managed moments, whereas if I could log a positive reflection then maybe I wouldn’t feel so down about this. lol. I also would really like the slides to have a read-aloud option as I find it all hard to absorb..Version: 1.44.1
✓ A great app to know yourself better and improveI think everyone should use this. It helps you learn more about yourself and in the end, it also helps to make the world a better place..Version: 1.0
✓ IncredibleI got this app to try and get better at understanding my emotions and choosing my responses instead of just reacting to them. I didn’t really know what to expect and how it could possibly work but I am on my first week and I’ve already noticed some triggers and learned so much about myself..Version: 1.42.2
✓ New starterJust started using the app but finding it helpful to engage with my emotions and understand what causes anger..Version: 1.43.1
✓ Science Backed Info + ToolsThis app is fantastic. You can really tell a lot of work went into using evidence based information and transforming it into bite sized lessons and activities. I am learning a lot about myself and have noticed positive shifts in my life in the module areas I have completed..Version: 1.43.1
✓ Fantastic, insightful app!I love how comforting this app has been designed to address some serious behavioural issues. The gamification of it is fantastic and so are the explanations. This app truly makes it such a safe place to want to get better and work on issues rather than to feel ashamed or guilty. I highly recommend it!.Version: 1.43.1
✓ Makes a difference.This app came into my life at a really difficult time and I didnt know I needed it. I didn’t think I was an angry person, just occasional got really worked up about stuff. Turns out, I need to work on my anger. This app gives you simple and engaging steps to work through anger and how to manage it..Version: 1.42.2
✓ Empowering and adaptiveLoving Ahead. While I have a learnt a lot of these things before, the systematic approach and reinforcement is so good. It makes me feel change is possible..Version: 1.43.1
✓ Lovely concept, but ignores a key elementI love the concept of this app, I find it useful for some parts of how I’m feeling. However, there seems to be a glaring omission here. Sadness. So many of my anxiety triggers stem from sadness and grief. Yet, when I look through all the feelings/triggers, none of them are related to that. Is sad-mad really not a concept in anger and anxiety management? Most of the time when I am angry, if I really look back and reflect, I can point to a moment that my sadness and grief overtook everything, where I realized there was nothing I could do about the sadness/grief and it spiraled into anxiety and mild anger. As I’m using the app, it’s causing me more and more frustration because I can’t drill down on any of the choices to get to that feeling. It will be really hard to convince myself to pay $80 all at once for an app that’s only useful *maybe* 50% of the time..Version: 1.42.0
✓ LifesaverI downloaded this app as a cry for help cause of my busy schedule with a growing backlog of stress and anxiety. I’m almost a week in and I can definitely say that whenever I take a 5 mins break with this app in times of stress/panic or when I sense it coming, it really takes me out of this mental environment of distress and gives me clarity that things are fine and I’m normal. And I stress daily - it’s impossible to have everything balanced in life at all times so I can only see myself using this app daily, even if it’s just for 3 mins. And hopefully, soon, I’ll naturally be ahead of my minds pitfalls!.Version: 1.45.0
✓ So helpful and convenient, love!I’ve been really struggling with controlling my anger. I would say over the last little bit, but I think my it’s something I’ve always struggled with. I’ve been thinking a lot about meeting with a therapist for some counseling but that just isn’t something we have the time or resources right now. This app has really been perfect for me because I’ve been able to fit it into my day when I need it most and been able to take the time and go as slow as I want to soak in the information on it. So far I have learned a lot about myself and how my brain functions, and felt empowered on how I can change the way that I think..Version: 1.43.1
✓ Life transformingWish I would have found this 5 years ago. So happy I found it now. Thank you.Version: 1.43.1
✓ Making management achievableThe program helps break down the idea of addressing procrastination & improving focus & efficiency by delivering ‘bite-sized’ learning. It offers ‘real world’ tips & assistance..Version: 1.43.1
✓ Feeling Calm and At Peace.This app is extraordinary - I have never been more motivated to combat my anxiety. Doing the lessons every day (so short, only 5 minutes max!) has brought me new ways to cope and view my anxiety. With how much I overthink, I thought I had thought of every way to feel better and nothing was working! Ahead uses real studies and sites their sources, which makes me feel all the more comfortable. I have been off of my anxiety medication and I thought I’d never find peace without it - but with this app I have found productive ways to process my feelings, thank my mind for protecting me, and move forward from the scary thoughts. Day and night difference after using consistently. PLUS. The animations, awards, community discussion, and lessons keep me excited to come back! This app was everything I had hoped for when searching for an all-encompassing self care app, I couldn’t ask for more :).Version: 1.43.1
✓ Ahead has made a positive impact on my lifeThere are very few apps that have made a positive impact on my life. Ahead is one of them. What surprised me about Ahead was the significant change I saw in myself just after the first week of exercises and reflections. I saw an immediate decrease in moments of anger. And I was quickly able to understand and identify my trigger emotions, like feeling neglected or unsupported. This app has taught me a lot about myself through insightful exercises and reflections, as well as quizzing my partner, sibling, and closest friends. I love how the app always opens with a quick breathing exercise, playful and beautiful illustrations, and friendly language. I recently completed my first journey to manage angry emotions better and just started a journey to improve my focus. I would love a journey to help with anxiety and depression. I’ve run into a few bugs along the way, but their support team is the best of the best. If you run into any trouble, reach out to them!.Version: 1.35.1
✓ This app is life-changingHonestly, the reflection tool on this app has truly been life-changing for me. It has helped my kids work through anxieties and big emotions. It has helped me better understand the people closest to me and how I can better relate to them and understand their feelings. It has helped me be better at recognizing my own feelings and helping me be kinder to myself. I cannot recommend this app enough. There are some distracting elements on the app that take away from the benefits. But if you jump in and go right to the reflection tool to assess emotions, it’s almost like you have a therapist or life coach in your pocket. But even better because you’re learning to work through your own emotions rather than relying on someone else to tell you how to work through them..Version: 1.32.1
✓ Super app!Feel great about the process and what the app learned me..Version: 1.44.1
✓ Don’t suppress, feel, breathe. Let go.I have struggled with managing my emotions for as long as I can remember, I don’t know how to look for signs so this app has started making me think differently, to focus in on the emotions. Feel them without the explosion..Version: 1.43.1
✓ Very Useful AppApp is great and has helped me to regulate my emotions, it’s helped me get through many heated moments. For example the time I found out that the app charged me full price for 12 months instead of the monthly subscription I opted for..Version: 1.43.1
✓ WowFor probably all of my life, I have never been able to control my anger easily. It wasn’t until I actually tried to do something about it, did I notice certain patterns of behaviour whenever I got angry. Thanks to “Ahead”, I have been able to recognise these signs clearly and have even subconsciously started to use the methods provided to calm myself down. Thanks devs :).Version: 1.18.0
✓ Helped me before the free trial endedI had an episode where I was really anxious about returning to work from maternity leave, so I went on the app and was able to address the issue and Ahead provided some techniques to help me navigate that uncertainty, and it really helped me. The same with an episode where I got angry—as I’m the type to dwell on things. I can’t help it, I’ve always been that way. Ahead allowed me to reflect on the incident and see it in a different light, and truly provided the guidance needed for me to weather that mental storm in a healthy way. This journey is important for me because I want to improve myself, but I also want to be able to help coach my children through different emotions and introduce them to healthy outlets and/or coping mechanisms. I’m really impressed with how everything is laid out in the app, the ease of navigation, and the learning that’s delivered in micro-doses with activities sprinkled in to allow for a more personalized experience. I’m so excited for my journey!.Version: 1.42.2
✓ Simple pratical selfhelpIt’s a very simple interactif app That help me work on my self Activity are less than 3 min a day.Version: 1.44.1
✓ GreatI’ve been using Ahead for a couple of weeks now and it is honestly one of the best things I’ve ever found. It’s easy to use, I can do as little as 5 min a day and still get the benefits. I’m already more aware of my reactions and feelings which has a positive effect in me and my loved ones.Version: 1.42.2
✓ Thanks you!This app helped me a lot especially now during the pandemic… super easy to use and I just feel more calm during the day … thanks guys! Can 100% recommend especially for free.Version: 1.0
✓ Anger coach in my pocketThe best thing about this app is simply having something to gently prompt you to be mindful of your behaviour. The exercises are short and simple. It’s well written and easy to understand. I’m happy to have Ahead for when I get overwhelmed. Plus the widget usually shows handy little insights to help you along the way. If, like me, you’re suffering from a bit of hockey temper, Ahead is worth a try..Version: 1.41.5
✓ Not seen other apps like this beforeI’ve wanted to start therapy for a while, but never know where to start and it can be expensive. I am surprised how much this app is helping me to become more self aware, and recognise what my brain does and why. There are a good variety of techniques and I appreciate the real life examples of how to put things into practice. Only minor things I think would help would be to filter my signs by anxiety/confidence etc and be able to delete some of the signs..Version: 1.43.1
✓ GreatReally well done - incorporates sound research into bit-sized steps.Version: 1.44.1
✓ Fantastic appI have only been using this app for less than a week and it is already helping me to rethink my behaviours, allowing me to pause when I can feel a situation turning to anger in my brain, and try and reset it before it takes hold. My kids are already commenting on how much calmer I am..Version: 1.42.1
✓ Great app.Easy and fun to use. Only takes a few minutes a day and has taught me a lot about emotions..Version: 1.43.1
✓ Amazing AppThis app is lovely and it’s as easy as scrolling through social media. Therapy is hard for most and this is an easy and fun way to do it and learn yourself..Version: 1.43.1
✓ It is so helpfulI have ahead because I have anger problems and I get really frustrated and upset so I wanted a way to calm down and learn to be a better person ⭐️⭐️⭐️⭐️out of 5 is all I have to say 👍.Version: 1.43.1
✓ Giving it a goGot the free trial and accidentally only did one day. It went well and grounded me almost instantly once I let myself put this task first. Accidently paid for a year, guess I’ll have to give it long trail 😂😁.Version: 1.43.1
✓ HelpfulHave been using for a month and finding it extremely helpful. Checking in and using the toolkit daily has been great.Version: 1.43.1
✓ Self aware with AheadDaily doses of Ahead are helping me be more self aware. Being more self aware helps me understand why I’m thinking g and feeling things in certain situations and approach them with appropriate strategies..Version: 1.42.2
✓ Pretty cute little app to help teach good behaviorI found this app very helpful, I’m working on being less reactive and changing my communication style/identifying my feelings all at once so I thought this would help bc someone not being able to name a feeling leads to frustration and anger. I love the cited quotes and works presented here and the helpful tips being kept in the toolkit. There’s a ton of room to improve though. A simple thing like push notifications that state your calm-down habits would be one. Second quiz me on my toolkit items or even what I just learned in a section or chapter helps to reinforce the learned information, especially for me-types who are very “if I can’t see it it does not exist” to change a behavior I have to practice it but to change it I need to remember it! Also I’d love to see easier ways to plug in “reaction moments” I know it’s there but it’s too many clicks to find and enter how I responded to a specific moment. Small, but dislike how the progress button changes when you’ve filled in a blank and want to move to the next screen. I’ve really enjoyed the sweet ui and characters..Version: 1.32.1
✓ Amazed at the results alreadyIt’s only been about a week but I’ve already noticed a change in my behaviour. As a busy mum of two and a business woman I love that there’s a range of techniques to explore which can be implemented for different situations. I also love how interactive the app is, and have noticed that the small thought-provoking snippets of information are easy to retain and practice. Amazing work, thank you 🙏🏼.Version: 1.43.1
✓ AmazingWanted to finally do something about my anger problems and so i downloaded this app. On my second day now and love it already very detailed and structured beautifully 10/10.Version: 1.18.1
✓ Great stuffNoticed changes in my day-to-day life in the first week.Version: 1.43.1
✓ Keep it, don’t delete it8 days after paying it finally works again. I urge you NOT to delete this app, otherwise it means you may be without it for a week. A week of lack of the app is torture, as the app is so helpful with mental health. So relieved to have it working again..Version: 1.40.0
✓ Actually working for meI have trouble committing and sticking with things for a long period of time. I’ve downloaded tons of CBT/DBT/planning/organizing/self-help apps - the only thing I’ve ever been consistent with is DuoLingo (almost 2 years!), and so when I saw this advertised as “the Duolingo of emotions”, I was very interested and downloaded right away. It really does hit those same “accomplishment” activators and I actually plan on investing in this one once the free trial ends. The topics are useful, positive, and super interesting/engaging. There are tips and techniques I’ve never heard of and I also love the informal tone of the lessons and personality assessments. It’s really fun for me, and I’ve had a better time working from home since using it..Version: 1.43.1
✓ A new way of looking at things!I’ve just started using the app after a week of heavy procrastination, stress & anger. It’s been so valuable in helping me to see what’s happening through a different lens and support my understanding of some of my thinking patterns. I’m new to Ahead but so far, I’m loving it!.Version: 1.43.1
✓ G MartinIt’s only been two days, so I’m a little reluctant to write a review, but so far this app seems spot on! It’s engaging and fun to use. It feels like a great way to step outside my anger and realise it as something separate to me that is trying to exert control over me. I’m already bought-in and have put the app in my phone dock, set the daily alarm and feel eager to make it to level 9! Good luck to everyone giving it a go..Version: 1.42.2
✓ Helpful and easy to useThe app is super helpful and easy to use. Makes me work on myself on the daily.Version: 1.43.1
✓ Like daily therapyI started using this App to help me control my anger. I noticed it helping almost immediately. After all the anger lessons, I find myself using the techniques to keep my cool all the time. Occasionally I still get angry but I recover quickly and have learned to apologize and repair my relationships quicker too. I’m now doing anxiety and while I needed it less, am still finding it very helpful. Considering how much therapy costs, this is a great bargain for anyone who needs emotional help. I’ve even bought a subscription for my teenage kid! Highly recommend..Version: 1.44.1
✓ Ahead app has helped me get ahead with a lot of my thoughts and emotionsI downloaded this app last summer when I was in a really dark place in my life. It has helped me exponentially the last few months and when I’m having a rough go of it I can refer back to the modules I’ve completed to help get my head in the right space and continue to move forward and work on personal growth.Version: 1.44.1
✓ It works if you commitGreat program we are a Duolingo family so I was super excited to find this program offered. If you need a change or even just a reminder tool this is a great tool to have..Version: 1.44.1
✓ Great app to support anger managementThis Ahead app uses proven psychological techniques to help you manage those things in life that give you cause for concern, or that really 🤬 The app helps you learn coping techniques and reinforce the processes with reflective exercises. The developers are open to suggestions and continue to develop the app with input from psychologists and end users. There is still some way to go to cover all of the areas associated with managing your anger, but the journey so far has been on the right road..Version: 1.19.0
✓ Better than therapy so farI am loving this trial of the app, so far it has understood my procrastination issues and needs in simple to follow guidance and prompting questions , I specifically love the actual sources of the theory’s so I can read them myself in more detail. It’s a little pricey for me but will see how the rest of the trial goes..Version: 1.43.1
✓ This App works!4 weeks in and I can feel the positive effect. Good job on putting together all this content in a nice engaging UI!.Version: 1.44.1
✓ It does work.This app helps remind me to think about why I am angry and in doing so I am starting to recognize when I am becoming angry. I can then question the why, and this allows me time to calm down easier..Version: 1.43.1
✓ Anger management issuesI've been struggling a lot with anger management for a while... after spending time with therapy groups and going o actual therapy i've came across this app. it's easy to use, cheap when you think about how much therapy is and also creates good habits for someone like me. would recommend to anyone who'd like to add extra support to their current steps to recover..Version: 1.43.1
✓ My new sidekickI’m surprised to say, that I am really enjoying this app! I find the gentle playfulness, tone of voice and bitsize activities a really easy way for me to stay on track. The activities combined with the info are actually very insightful and I am learning something new daily about how to manage my wellbeing better..Version: 1.43.1
✓ Fantastic!It’s filled with great info, I learned a great deal about myself and how others might perceive me by doing those daily exercises!.Version: 1.43.1
✓ Immediate changes to my behaviorThis app is fantastic! I’ve been looking for an anger management for therapist for a while but this app just made it easier. I have used the techniques to calm myself down multiple times and I will keep using it everyday until I’m able to do it without the reminders. Less than 10mins a day, perfect for on the train.Version: 1.43.1
✓ My best discovery this yearI’ve always strived to improve myself in any way I can, and I can proudly say I have found just the right resource. Ahead is so detailed, relatable, educational, and fun to use. I’m so glad I saw this pop up on my Instagram feed and I will be sticking with it for a long while!.Version: 1.42.2
✓ Good content, some bugs detract from the experienceGood content for learning about mindfully managing emotions. I like that resources are cited before lessons. It feels like things are well researched and backed with evidence. Only one questionable resource came up, citing Healthlines, an SEO-fueled health information aggregator site. The UI is mostly very user friendly and fun. It keeps things fresh enough each day. The gamification portion is confusing because the streaks seem to show a day behind. Plus there is no indication of what moves the streak forward—a check-in, or lesson, or reflection, or anything? I’ve gotten a few “you’re about to lose your streak” emails in the day I’ve already completed an activity in the app..Version: 1.43.1
✓ Anxiety SaverI have never written a review for an app before but this app inspired me too! It is so incredibly good for managing anxiety and panic, and other negative emotions. So often it’s hard to pull out techniques when you are in a heightened state of anxiety but the app makes it easy. It also prompts you to reflect, and being able to see that others experience the same emotions is so validating! Couldn’t recommend it enough..Version: 1.43.1
✓ Best compared to other appsThis app is the best one I’ve used so far for learning emotional regulation. The other apps I’ve tried were the Better Me app and Headspace which I found gave me a little lecture, has breathing walk throughs, and then some nice sound scapes. This app provides all you need to do some real work with your emotions. It has prompts, a space to write and keep your thoughts organized, exercises like a tool kit to explore coping strategies, and lists all the academic sources used. If you want to be productive with managing your emotions, I highly recommend this app over the others mentioned..Version: 1.43.1
✓ Not like anything elseI was sceptical as I had tried other self help apps only to be disappointed but this is truly different. I’ve no idea if it works as well for everyone who tries but if you’re on a journey of self understanding or considering therapy but don’t have the resources I would say definitely give this a try. Everything is backed up with citations so you know it’s based on genuine academic research, unlike a lot of other apps out there..Version: 1.43.1
✓ Great but limited, offer more free activities pleaseeWhen I first used this it was great. The articles they offered and the activities were insightful and helped me realize a few things that i need to work on myself without making me feel bad about myself. It also let me do reflections on any event and what I can work on. But I feel that the reflections part needs a place that I can add any notes to the event or things that were successful for me. I also feel that the app does a great job in recognizing in areas that i need to develop but it doesnt give me clear way on how to do it without having to pay money. The app helps in recognizing what you need to develop, but the app gives general areas of improvement that seem too general to be useful. They show case other activities but you cant look at them without paying the money for activities or other features (which is understandable). In general once you finish the three(?) free activities, you need to pay for more. The only thing left that you can really do it document events that made you angry and it gives a general list of things to do for future anger..Version: 1.25.0
✓ The gift of AWARENESSThis app is absolutely brilliant! Myself and my whole family are benefitting from the simple yet profoundly effective techniques. When I am able recognise and then adjust my emotions without being pulled by them, I feel free and capable of facing any triggers that present themselves. Highly recommended!!.Version: 1.43.1
✓ Really helpfulVery helpful app using simple language and fun graphics to make anger management more accessible. No shaming language. Just helpful tools..Version: 1.43.1
✓ Ahead is great!I started using ahead because I’d noticed I spent too much time being angry and overreacting to very minor things. I’d always wanted to change that, and Ahead could not have come at a better time. I started using it and felt immediately empowered. It’s good to know that there’s something you can do everyday to work on yourself. Since then, I’ve learned a lot about how anger works, how to identify signs of anger in myself, and what to do with that information to do better next time. In just a month I’ve already been told that they see a difference! Things that would normally trigger me in unhealthy ways no longer have that much control over me. I plan to continue using Ahead and highly recommend this for anyone who wants to work on themselves..Version: 1.43.1
✓ Really enjoying it so farI’ve already recommended it to a few friends. Feels like self-therapy..Version: 1.43.1
✓ Now THIS is a self-help appIt’s like Duolingo & Cognitive Behavioral Therapy had a baby. Kudos to the Ahead team!! Y’all killed it. I appreciate you so much for making a digestible AND engaging self-help app. 💚 I’ve downloaded and deleted a lot of apps like this but you all clearly did your research on both the content and how to effectively present it. I genuinely look forward to my little 3 min milestones. 🥹 The setup: There’s multiple Learning Journeys to choose from (Anger, Procrastination, Positivity, etc.). You complete them through micro-sessions that range between 1-5 mins each (which they call milestones). I don’t think you can do more than 2 milestones a day. Effectiveness: I’m not even halfway done with one of my journeys and already catch myself acting and thinking differently (better). There’s all kinds of aesthetics and interactions built in to help you absorb the information. Commitment level: If you’re worried about getting distracted or stepping away while using it: It seems like they’ve specifically designed it with that in mind because (a) it feels like a quick cute game (b) the process still works even if you don’t use it on a set schedule..Version: 1.44.1
✓ Practical tipsTwo days in and have already started applying some of the tips. I love the one around brainstorming your to do list in one place and only taking a few tasks over to your to do list. I always have a lot floating in my brain that can make it feel overwhelming but this tip helped me to dump and forget, and focus on the important stuff. App is user friendly and concise..Version: 1.43.1
✓ Outstanding App unbelievably helpful on my journeyThe app has been a godsend, it has dramatically changed the way I think about things in the week that I have started my journey, My bursts of anger are nowhere near where they were already. It has changed my life for the better and helped me to become a much calmer person already..Version: 1.22.0
✓ One of the best apps I've ever usedSo helpful! An app that I am so grateful for finding..Version: 1.43.1
✓ Smart, practical appI've been enjoying the daily exercises and tips backed by science and reputable sources. It's complimented what I've been working on in therapy nicely..Version: 1.44.1
✓ Great and useful AppEmotional intelligence are really important nowadays. Because having emotional intelligence makes people have a happier life. This app can help someone to learn about that, yet the techniques the App suggests are very easy to use. Keep it up!.Version: 1.0
✓ Bite-size learningsAs usual i feared this would be a waste of time and money, but I am enjoying this app. It is useful, intuitive and it is science-based. I find the short sessions practical, doable and useful. Recommended!.Version: 1.43.1
✓ So far so goodI’ve been using this app about a week now. It is easy to use and navigate and I’m enjoying the strategies it is giving me. I like that the sections are nice and short so I can just quickly do a lesson. Very much similar to Duolingo. Helps you commit because you know you won’t be spending 10-20 mins at a time on it..Version: 1.43.1
✓ Recommended Psychology AppHaving bad angry emotions will give negative impact to us and others, and mostly people will be regret after getting angry. This app is pretty great to handle with for and how I should do to manage my anger to get anger's benefit. It was interesting experience to access this app. Everyone needs to try !! Keep up the great work !!.Version: 1.0
✓ Great app, very simple yet powerful.Thanks for Developing this, really useful and I feel it is helping me make progress while I was feeling stuck before.Version: 1.43.1
✓ Really good app, but I wish it was cheaperApp wise, it’s 5 stars. In the 7 day trial I’ve learnt so much about myself; my brain, triggers, methods to self regulate and calm myself and also how to deal with future emotions. I’m neurodivergent and my emotions and how I respond to others or situations are sometimes hard for me, or others, to understand. This app does help a lot with emotional intelligence. My only issue is the cost. I’m aware they need to make money and pay staff, but as someone on a low income, I wish the yearly or monthly subscription were cheaper so it more widely accessible to everyone regardless of their income..Version: 1.42.2
✓ Worth the priceSo I downloaded this with low expectations, and got the five day free trial. I forgot about cancelling…and got SO MAD when I realized it automatically charged me the annual rate because I forgot to cancel. Realizing this is an app for anger management, I just did a couple of the exercises, and felt better right then and there. Well, it works. Figured I paid for it so I might as well use it. It’s been about 3 weeks now and it’s been super helpful. I’m also working on overcoming being a chronic procrastinator, and this app has been giving me practical strategies to form new (non procrastination) habits. It’s like therapy, you get out of it what you put into it. So it’s not a “quick fix,” but if you’re really committed to becoming a better version of yourself, you’ll put the strategies that work for you into practice and likely see great results over time. Don’t give up on yourself. Thanks to the developers for creating such a cool, science-backed app..Version: 1.43.1
✓ Wish I had this soonerI’m just getting started but already so many insights and helpful tips. Great and fun exercises and learnings. Wife’s goal is Duolingo this year - mine - get through Ahead..Version: 1.43.1
✓ Great app, not free though.I just started, and finding it difficult to focus, so in a way the app is already helping me identify how far my procrastinating has developed. I like the way the information is broken down into bite-sized pieces and really helps to discover and identify personal procrastination tendencies. I wish it was a free app, I’m still on the free 7-day trial. There’s a small glitch in the app on the first level, maybe on other levels too. The information and quiz about trusting your brain to rewire itself keeps repeating (about 6-7 times), I don’t know if it is supposed to be that way to annoy people and push them to procrastinating behaviour, or if it’s a bug. Aside from that, it’s a good app, should be free or at least a 1-time payment, or an option structured more like Duolingo. I might consider a 1-time payment to have “pro” features, but not a monthly payment. This is because I have too many subscriptions to apps or digital services and it is upsetting how everything is like that now. It’s like spending what you can’t see, one barely notices how much actually comes out of the budget like this, except when it comes time to pay for groceries and there’s no money left. The concept of the app is great and I am liking it so far, I won’t be subscribing though..Version: 1.43.1
✓ Really useful awareness toolThis is a fun, gratifying way of learning about your personal anger cues so that you can better manage your emotions. I’m finding the advice practical and already able to implement it in my life after 5 days. I’m looking forward to the change I’ll notice after using the app longer..Version: 1.41.5
✓ It equips you with actionable strategiesAll aspects of mental health are about changes in how you think about things. This app will prompt you to change how you think, and it will do it effectively. Give it a bit of time, and you will see the results. It’s better than books: you forget the strategies that you learn from books; the app is the nudge that you need to act on those strategies.Version: 1.43.1
✓ Amazing app!This app is very well designed, easy to use interface as well as really helping me with controlling my emotions! I highly recommend this app for others!.Version: 1.0
✓ So glad I found this appI was a huge fan of duolingo and this is set up very similar. I really love the approach Ahead takes at helping me build techniques to help keep my anger at bay. It cheers me on, gives me rewards, and challenges me to look within and also reach out to those who care for and love me for real honest feedback. All things that help the dopamine flow 🙃It throws in science based facts and studied techniques and helps me really believe that I can be a better person each and every day. I look forward to continuing my streak and learning more about myself so I can be the best me possible. Thanks Ahead! 🫶🏻.Version: 1.43.1
✓ It’s goodThe app is a good base to build off if you’re looking to improve your mental state and understand where some unwanted emotions come from. I recommend it if you need an affordable way to digest moments that have happened or understand what is getting at you, if you want to improve. Leaving 4 stars however because the app has a number of technical issues which actually put me off a bit and make it difficult/frustrating to use at times. For example the whole duolingo style streak thing and ‘rewards’ is really janky and doesn’t make a lot of sense for this kind of self improvement app, in my opinion. If these technical issues get solved and maybe a bit more originality put into its feedback concepts, easily 5 stars and would recommend to everyone..Version: 1.43.1
✓ Perfect appThis is exactly what I need right now! I’m going through recovery from a very traumatic experience which has left me with a lot of anger and other emotions, and this is teaching me exactly how to deal with them. It’s the tool I need out and about, meaning that control of my emotions is right in my hand when I feel like I can’t control them by myself just yet..Version: 1.42.2
✓ Great AppI have been using this app for a little over a week now and I absolutely love it! Usually I struggle with keeping the momentum on apps like this because they are time consuming and boring, but this app makes things super quick and easy. Within 5 minutes I can learn new strategies, plus it incorporates fun little elements to keep your attention! They reward those who use the app regularly with perks as well, a reward system that in turn motivates me to use the app more. I highly recommend trying this app out if you’re looking for something to help you manage your frustrations!.Version: 1.28.0
✓ GreatProviding science based knowledge and techniques into bite size packets to easily digest is very helpful and not overwhelming. A great approach for those who struggle with emotional regulation. I believe this app can certainly help the user gain control of themselves and improve your life..Version: 1.43.1
✓ Feel the changeOnly been using the app for 3 days and I can already feel the change. Been going through some very dark days. Struggles with anger have cursed me. This app is showing me the light at the end of the tunnel. Thank you.Version: 1.42.2
✓ Game changerLove this app. Thank you so much to the creators..Version: 1.43.1
✓ Best app for rewiring an angry brain!I came across this app while scrolling Instagram. I’m an organizational psychologist, so it definitely peaked my curiosity. I’ve worked in executive leadership for over 20 years, teaching, coaching and facilitating leadership development for executives around the world. This is one of the best apps I’ve come across to help understand, manage and rewire an angry brain. It’s science-based, fun to use, completely personalized, and it helps you with the only thing that helps change behavior, which is daily habitual practice. I could not recommend it more highly..Version: 1.43.1
✓ Game changerThis app has been a game changer for me. I use it for anxiety. At the end of each mini-module is says something like “Congrats you just re-wired your brain!” During the first several days I thought “sure whatever”. But shortly after I gradually started to feel it working as I incorporated some of the strategies into my real-life stressful situations. Everyone responds differently to different tools - this one just happens to work for me. One suggestion I have to make it even better: after I completed all the modules I wanted to start over and go through all of them again. But by then they were all checked off as completed so there’s no way to “bookmark” my progress the 2nd time around. This would be a big help as repetition is key for me. But overall Ahead has been a really valuable part of my anxiety management toolbox!.Version: 1.44.1
✓ Beautiful StartI just started using this last night am am enjoying the mini lesson formats. I like that I am taught and asked follow up questions. I also like that the app asks personal questions then gives options for strategies, not just one size fits all strategies for the thing you’re working on. I like that you can share a short quiz with your friends who can help the app learn more about you-anonymously. I like the Duolingo -esq interface. I like that the lessons show how long they will take. It is attractive. You get one week free trial and it doesn’t cost much per month after that..Version: 1.42.2
✓ Pleasant surpriseI got this app and expected it to be useless like most apps. This one is excellent. It really helps you control anger and manage anger better. I subscribed after my free trial. This app is definitely worth a go..Version: 1.43.1
✓ Faboulous AppFinally I found an application that makes me feel more confident and calm to do activities to meet clients with various characters, Ahead let me know what I should do to handle them.Version: 1.0
✓ I just joined and I love it!I’m so tempted to give up Spanish and Duolingo all together because this app is so fun 😅🤣 I have always struggled with controlling my emotions and Ahead is the light at the end of the tunnel! I can see how it will help me better control anger… anxiety.. even procrastination!.Version: 1.43.1
✓ ReviewLove this app!!! Wish I could do more often.Version: 1.43.1
✓ Great app but cost prohibitive for manyI like the app thus far but I think the pricing makes it prohibitive for many people. I wish more mental health companies/apps would take note of Balance Meditations dealing with this. They let users have full access for 1 year during the pandemic and now their annual cost is also more reasonable than other meditation apps. To help the most people, the cost needs to be accessible. Many of those struggling most are struggling financially and having to pay this much for an app doesn’t seem very helpful. Even the option to pay less would be better. I can afford it and dont mind paying full price (even a higher price if it means there’s an affordable option for others) but what I don’t like is a standard prohibitive cost. Balance has a lifelong customer after their behavior. Would love to see Ahead act in the same light.Version: 1.43.1
✓ Intuitive AI driven anger management toolVery impressed, lessons are bite-sized and adapt to your input. Toolkit is a great feature which is a must for anyone who needs to work on their anger real-time..Version: 1.43.1
✓ Best Wellness App So FarI have been trying mental health apps for the last few months and have not been able to find one that keeps me engaged, so I honestly had given up. Then ahead popped up as an ad for me on my Instagram and let me just say I am beyond impressed. While I’ve only been using it for 3 days now, I am the most engaged in this app so far. Being able to complete achievements and level up just for checking in on myself is the motivation I’ve been needing this whole time. I have already recommended this app to at least 4 people..Version: 1.43.0
✓ Cannot recommend enough!!I never do reviews, but I had to leave one on this. It’s perfect, exactly what I had in mind when searching for an app to help. It even has rewards for completing parts of the app which is so good I feel it helps people come back to the app more. It helps so well, like I’m talking to a friend. I’m sure there’s no ads, and they don’t shove the idea of a subscription down your throat either like most apps like this. May be my favourite mindfulness app. Thankyou.Version: 1.9.0
✓ Life changingI started using Ahead just in last couple weeks and have already gained so much insight and knowledge. I truly don’t feel scared anymore or hopeless on how to manage my feelings and feel confident that I will be able to the more that I use the app and out work into myself..Version: 1.44.1
✓ Great app, few glitchesI did the 7 day trial. The app has great content that is scientifically proven and studied. I really enjoyed the content and felt it was helpful to me and relevant. Definitely worth a trial if you need guided sessions to manage your emotions. It will get to know you based on your answers to questions and then tailor sessions to target your problem areas. Then it will give you techniques to work on that. I wasn’t convinced to pay $59/yr. The reason is because I’m not sure the app has content for me to commit to 1 yr subscription. The app glitches sometimes and can be frustrating to manage. There’s also a few typos but those can be easily overlooked. I didn’t like that when I canceled it sent me a notification that I’d regret it lol, the shaming of cancelling isn’t necessary. It’s marketed so that you somewhat rely on the app. I get it, but I don’t appreciate preying on people’s emotions, being that this is an emotion coach app! Anyway, if they ever do a month to month plan I may try again, but a year is questionable..Version: 1.42.0
😕 Ahead: Emotions Coach Negative Reviews
